MA-Personal Training!

Its all too easy to start something and lose direction along the way. Life is hard. Constantly throwing curve balls at you meaning you...

Well hello there my fellow fitness friends. Just thought I'd drop you all a little blog to hopefully educate you where so many have not...

New Year....New you! Circuit training is now back on due to the demand for it last year. Many people attending multiple sessions and...

Happy Christmas everyone, or as I also like to call it, CHEAT DAY!!!! Yep thats right, after 364 days of keeping pretty strict today is...

To all you fitness lovers out there. Christmas is fast approaching so time has been getting tighter with getting into the shopping for...

Well, it's been a jammed back start to MA Personal Training and already things are going strength to strength (No pun intended) It is...

Well here it is, the news I have been waiting to release for a while now and finally I can. The paperwork has been signed, contracts...

First up of many locations to be announced is my home village of Lawshall! Starting off on Thursday 1st September at 7pm at the Village...

What do you do when you fail in life? Fall down and break under the pressures and strains of the challenge ahead? Do you stay there and...

Come on admit it ladies, at some point in your lives you have worried that lifting weights ect is going to end up putting hair on your...