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Small changes lead to big results! PROUD!

Its all too easy to start something and lose direction along the way. Life is hard. Constantly throwing curve balls at you meaning you...

Its not all about the training!

Well hello there my fellow fitness friends. Just thought I'd drop you all a little blog to hopefully educate you where so many have not...

Circuits.......Back by popular demand!

New Year....New you! Circuit training is now back on due to the demand for it last year. Many people attending multiple sessions and...

Happy cheat meal 'DAY' everyone :D

Happy Christmas everyone, or as I also like to call it, CHEAT DAY!!!! Yep thats right, after 364 days of keeping pretty strict today is...

Circuits to start again in Jan 2017 :D

To all you fitness lovers out there. Christmas is fast approaching so time has been getting tighter with getting into the shopping for...

Bury physio, Fitta bodies, Bury Rugby club..... but what next?

Well, it's been a jammed back start to MA Personal Training and already things are going strength to strength (No pun intended) It is...

MA Personal training expands to rugby club

Well here it is, the news I have been waiting to release for a while now and finally I can. The paperwork has been signed, contracts...

Lawshall gets set for Circuit training in village hall!

First up of many locations to be announced is my home village of Lawshall! Starting off on Thursday 1st September at 7pm at the Village...

Mo Farah proves point to all!

What do you do when you fail in life? Fall down and break under the pressures and strains of the challenge ahead? Do you stay there and...

A big fear for Women????

Come on admit it ladies, at some point in your lives you have worried that lifting weights ect is going to end up putting hair on your...

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