Happy cheat meal 'DAY' everyone :D



Happy Christmas everyone, or as I also like to call it, CHEAT DAY!!!! Yep thats right, after 364 days of keeping pretty strict today is the all day cheat. Spending quality time with family and loved ones. Relaxing and enjoying each others company and reflecting on the year that is now coming to its end ready for the next chapter in our lives, 2017. So I want to take this opportunity to thank you all for your love and support. You have all been amazing and have made a huge impact on my life. You give me the drive and the energy to be able to do what I do. To be able to work beside you all to push forward and not only meet targets but to destroy them. I am so proud of each and every single one of you for all our of your hard work, dedication, blood sweat and tears. You always stand your ground on challenges and have all made amazing progress be it in strength, fitness, weight loss, weight gain, body change and mental strength. I cannot tell you enough how pleased I am to be with you on your journeys. Thank you sooooo much.


With all the hard work and effort put into all your sessions, be it personal training, circuits, bootcamps, duo sessions or purely diet plans, you have all deserved to take this festive time out of training and nutrition. Undo that top button on the jeans and fill up on turkey with all the trimmings. You all truly deserve it.


Keep your eyes peeled for more updates coming over the next few weeks. More exciting news to come regarding further classes and additional locations being added due to the popularity for training.


Once again well done every! Have a great Christmas and I look forward to seeing you all again very soon.


Love to all, Martin @ MA-PT


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PERSONAL TRAINING - BROAD SPECTRUM FITNESS - NUTRITIONAL ADVICE - WEIGHT/FAT LOSS - MUSCLE TONE - CORE STRENGTH - POSTURE CORRECTION - CARDIO FITNESS

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