Circuit training is now back on due to the demand for it last year. Many people attending multiple sessions and helping them improve fitness, health and well being.
The Beauty of MA Personal training circuits classes........
* ANY fitness level catered for as you go at your own pace.
* Age is just a number. (Currently see age range of 17 up to 74 as regular attendees)
* Have fun with like minded people.
* All sessions are different, everytime!
* Exercises can be adapted to suit you individually if recovering from injury etc
* Childcare not an issue on Thursday mornings. Bring the kids along too.
* And only £5 per person!
If you are interested in coming along then please do. You can either just turn up on the day or let me know in advance. If you wish to pop along just to take a look and see how circuits are run then again please come along and take a look.
So why not kick 2017 into touch and come along for fun, fitness and frolics in a village hall with friendly like minded people.
HAPPY NEW YEAR & ALL THE BEST FROM..... Martin @ MA-PT
I'm busy working on my blog posts. Watch this space!